Sports and health advice at the service centre
View connections →Physical activity and health counselling is intended for you, if you need guidance or advice to promote your functional capacity and well-being, or...
Published by: City of Helsinki, The Social Services, Health Care and Rescue Services Division · Municipality
Description language: English
Coverage: Selected municipalities, regions or wellbeing services counties
About this service
Description
The service centre's physical education instructor or physiotherapist will help you find sports opportunities that match your fitness level and interests, either from the service centre's own sports offering or from other operators in the city. In physical activity counselling and gym guidance, we take into account the limitations of your functional capacity and possible health risks. You can book an appointment for counselling by phone. Contact information can be found on the service centres' website. The service is free of charge. You can get the necessary service centre card free of charge from the service centre's helpdesk. The service is intended for pensioners and unemployed people living in Helsinki.
Where and how to get help
Laajasalo Service Centre · Visit in person
At Laajasalo Service Centre, you can take part in activities in pleasant company and get support for your everyday life.
Description: English · Service languages: Finnish
Visit address: Rudolfintie 17-19 00870
Phone: 358 931060790 · Charged
Check the official service page for current hours, exceptions, identification requirements and further contact details.
Kinapori senior centre · Visit in person
The Kinapori Senior Centre serves as a safe home for elderly clients and a meeting place full of activities.
Description: English · Service languages: Finnish
Visit address: Kinaporinkatu 7-9 00500
Phone: 358 931052910 · Charged
Check the official service page for current hours, exceptions, identification requirements and further contact details.