Adapted wellbeing mentoring
Показать связи →Adapted wellbeing mentoring is a free-of-charge form of lifestyle guidance and exercise counseling for Vantaa adults who have challenges in their...
Издатель: Vantaa city · Муниципалитет
Язык описания: Английский
Охват: Выбранные муниципалитеты, регионы или округа благополучия
Об услуге
Описание
Do you need support in challenges relating to recovery, nutrition or starting to exercise? Would you like to receive individual and adapted guidance to support your wellbeing and progress toward permanent lifestyle changes, one step at a time? Adapted wellbeing mentoring is a free-of-charge form of lifestyle and exercise guidance for adults living in Vantaa, whose physical activity needs to be adapted due to a disability, chronic illness or other limitation in physical functional capacity. During the pilot phase, the activities will especially focus on the physically disabled. The personal mentor provides motivating support for change and guidance for lifestyle habits that promote wellbeing. The guidance takes individual disabilities, background and goals into account. You will receive support in starting to exercise or adapting physical activity, increasing physical activity in everyday life, nutrition, sleep and recovery, for example. The wellbeing mentor is a health and exercise expert. However, please note that the service is not a form of rehabilitative activity, such as physiotherapy.
Условия
Criteria for adapted wellbeing mentoring and who the service is for: 1. You are motivated to make lifestyle changes and have the resources to make changes in your everyday life. 2. You are not physically active enough in terms of your health and your physical activity needs to be adapted due to an illness, disability or other limitation in physical functional capacity. 3. The service is also suitable for those with an underlying condition. The important thing is that your illness is under control. 4. Severe mental disorders may prevent participation in the service if they impact the ability to commit to the guidance or primarily require other treatment. The primary languages of the service are Finnish and English. The service is also available in other languages with the help of an interpreter.
Где и как получить помощь
Referral to adapted wellbeing mentoring - Ask about adapted wellbeing mentoring by phone · TelephoneService
You can be referred to adapted wellbeing mentoring by contacting your health center or the housing unit of the services for the disabled. The...